You must have heard of Banana Tea but It’s not likely that you’ve tried it before. Banana Tea can do help you are your family to fight against Insomnia. Banana Tea might be a way out of inability to sleep.
Using only a couple items that are likely already in your kitchen, you can whip together a banana tea in no time!
This organic, banana-infused sleep remedy works wonders and tastes so good. How does it work? Bananas, especially the peels, are loaded with potassium and magnesium. While magnesium helps prevent sleep disturbances, both magnesium and potassium work together to help relax muscles.In fact, magnesium is one of the best minerals for relaxation! Keep in mind, this recipe calls for 100% organic bananas.
Bananas that are not organic are loaded with harmful pesticides and since we encourage you to eat the boiled peel, it must be chemical-free.