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Eating fast can not only increase your risk of becoming overweight and obese, it may also lead to other health problems. Below are 5 health problems associated with eating fast.

  1. Insulin Resistance

Eating too quickly has been associated with a higher risk of insulin resistance. This condition is characterized by high blood sugar and insulin levels. It is a hallmark of type 2 diabetes and metabolic syndrome.

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Tags : DietEating Fast
Sumbo Bello

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