Want a smoothie that’ll take your health to the next level? This blueberry smoothie is to die for! It tastes so good; you forget that it’s good for you.
This is what you need;
- 1 frozen banana, thawed for 10 to 15 minutes
- 1/2 cup vanilla soy milk
- 1 cup vanilla fat-free yogurt
- 1 1/2 teaspoons flax seed meal
- 1 1/2 teaspoons honey
- 2/3 cup frozen blueberries