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6 Natural Remedies To Help You Treat Gastritis

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Treat Gastritis
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6 Natural Remedies To Help You Treat Gastritis.

As much as I want to jump right into it, and discuss natural ways to treat gastritis, we would be skipping a couple of steps. Let’s start from the beginning.

What is gastritis?

Gastritis is a digestive problem which is usually caused by the inflammation of the stomach and erosion of its lining. It has been known to be quite uncomfortable. Also, I would like to set something straight, indigestion is not the same as gastritis. What is the difference, you ask?

Well, while it is quite natural for you to experience occasional indigestion, or a stomach upset, an individual is diagnosed with gastritis when tests reveals that he/she has persistent gastritis symptoms. I know what you are about to ask, let me do it for you.

What are the symptoms of gastritis?

There are numerous symptoms of gastritis, but I’ll just mention a few. You can experience burning sensations in or above the stomach. This occurs more often around the time of eating. You can experience stomachaches, feeling of nausea or vomiting. Loss of appetite, accompanied with changes in weight is not uncommon. Finally, you’ll experience changes in bowel movement and stool color. It’ll probably be darker than usual. That said, let’s move on to the main article.

What are the natural ways of treating gastritis?

I’ve told you what gastritis is, given you details on how to know if you have it, now it’s time to tell you how to treat it. So you suspect that you have gastritis, you go to your doctor who confirms it. I have a great news for you. Acute gastritis can easily be treated by making some basic dietary changes. Here are 10 natural remedies for gastritis.

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Carom Seeds

The fact that carom seeds are natural antacid makes it a great remedy for gastritis. They can be a natural source of relief to the stomach’s mucous membrane from acidity and hyperacidity. You can also use it to treat nausea, indigestion and bloating.