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Sumbo Bello

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4 Tips to Feed Yourself to Better Health in 2017.

4 Tips to Feed Yourself to Better Health in 2017. Supplements or Whole Foods Most of the foods we consume are created for the supermarket...

2017 Recipe: We Can’t Wait to Have This Super Spicy Black-Eyed...

I mean it, I literally cannot wait to have this Spicy Black-Eyed Peas. However, if you are willing to wait to have this meal,...

4 Reasons to Drink Hot Water with Lemon Every Morning

Want to jump start your morning with a refreshing drink that doesn’t rhyme with fluffy? A cup of hot water with fresh lemon juice...

4 Natural Ways of Restoring Elasticity to Your Skin.

Our inability to get rid of loose skin in our body can cause physical discomfort, limited mobility, skin breakdown and poor body image. Especially...

How Drinking Coffee Prevents Parkinson’s Disease.

Coffee is a widely popular drink, which has been unfairly demonized in the past. In reality, it is actually very healthy. Truth is, coffee...

9 Reasons Why You Should Eat Watermelon Every day.

Watermelon is not only a delicious and refreshing fruit, it is also good for you. Apart from its 46 calories per cup, it is...

6 Tips That Will Keep You Forever Young

Have you started to notice the first signs of ageing on your skin? These could be anything from a wrinkle, age spots to fine...

These Are the Five Fad Diets You Should Avoid in 2017

The British Dietetic Association (BDA) has released its annual list of fad diets to avoid. The 2017 year’s list features everything from clean, eating,...

4 Health Conditions Marriage Can Alleviate in 2017

Recent studies at Duke University shows a new and improved benefits of marriage in 2016 — it can boost your survival rate after a...

2017 Recipe; Begin The Year with Apple Cinnamon Muffins

Begin this year with baked food. And which baked food can possibly blow your mind as much as Apple Cinnamon muffins. Try this Apple...