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DiseasesHealth

Hernia; Everything You Need To Know About It.

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Hernia symptoms are usually related to the bulge that hernia causes. In The early phases you only notice that small lump that does not hurt when it is touched. As the illness advances the bulge, or herniation as some specialists call it becomes painful and keeps swallowing. The lump becomes more visible when you cough or sneeze and in most cases it can be pushed back with your hand, but it will come out again in a couple of minutes. If it cannot be pushed back then it is possible that you are suffering from a strangulated hernia.

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When you have strangulated hernia the tissue or organ that pushes out has had its blood supply cut. In this case you need to visit a doctor in short time because the situation can get worse as time passes.

Also, if you are suffering from asymptomatic reducible hernia, the signs and symptoms are a little different.
First of all, pain can appear before the affected area begins to swallow and the lump is discovered. Besides the original lump you may discover another lump in the groin or in the abdominal wall. The herniation’s size may vary depending on your position – It is bigger when you stand and smaller when you lie down.

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Diseases

Oral Sex; The Benefits And Downside Of “Getting Down On It”

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Back in the days, talks of oral sex were considered taboo. Be it heterosexual or homosexual oral sexual activities, people will give you scandalized stares if you even hint of the subject in a conversation. But that was then. Now that we live in a more liberated society, more and more people are starting to open up to the idea of oral sex.

Oral Sex

Oral sex includes all sexual activities that involve the use of the mouth. This may include the use of the teeth, tongue, and throat to stimulate the genitals. Cunnilingus is the term used for oral sex performed on a woman, and fellatio refers to oral sex performed on a man. Analingus, on the other hand, refers to oral stimulation of the anus. Couples engage in oral sex as part of the foreplay before the intercourse, or during or after intercourse. It can also be done for its own sake.

Benefits and Risk

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Oral sex is beneficial in the sense that it is an extraordinarily effective way of helping a woman reach her climax. The extra stimulation provided by the tongue may help bring a woman to greater heights during orgasm. It can also help men who have minor difficulty obtaining an erection with the stimulation provided by a woman’s mouth, tongue, and throat. The best benefit of oral sex is that it cannot get you pregnant. Since there will be no direct contact of the genitals in this activity, a man’s sperm will not be able to reach a woman’s egg cell for fertilization.

Hearing of these benefits might entice you to be more liberal in engaging in oral sexual activities. However there are risks you might want to consider before doing it. Engaging in oral sex may prevent you from getting pregnant, but it does not protect you from sexually transmitted diseases and bacterial infection. Here are some infections you might acquire from having oral sex.

HIV. HIV can be passed on through oral sex, although it doesn’t happen frequently. You have to beware of engaging in cunnilingus or fellatio if you have ulcerations in the mouth as it increases the risk.

Chlamydia. This bacterial infection may also appear in the mouth aside from the genital area. Performing oral sex on someone infected with this condition may pass the bacteria from their genital to the mouth of the given, and vice versa. A person with Chlamydia trachomatis bacteria in the mouth may pass it onto a receiver of oral sex.

 

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DiseasesNutrition

Cherries as an Effective Natural Remedy for Gout.

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Gout is a type of arthritis caused by the excessive accumulation of uric acid inside the organism. In large amounts, uric acid forms crystals which deposit in various regions of the body, causing inflammation, pain and swelling of the joints. Uric acid is a waste product that results from purine metabolism.

Although most cases of gout are hereditary, occurring due to genetically acquired renal dysfunctions which determine an inappropriate elimination of uric acid, gout is more likely to occur in people who consume large amounts of purine-rich foods. Thus, an appropriate diet and lifestyle improvements can successfully alleviate the symptoms of gout and can actually reverse the undesirable effects of the disease.

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There are many natural products that can reduce serum uric acid concentration. Gout sufferers are advised to eat plenty of fiber-rich vegetables (preferably raw) and fresh fruits, as they contain low levels of purines and they are also a great source of vital nutrients. Among all fruits, cherries seem to be the best natural remedy for gout. Apart from being irresistibly delicious, cherries have anti-inflammatory, sedative and analgesic properties, and they can considerably ameliorate the clinical manifestations of gout. A frequent intake of cherries can considerably reduce the duration and the intensity of gout attacks, by normalizing uric acid levels inside the body. Recent studies have revealed that by including cherries in their diet, gout sufferers are able to eliminate more uric acid through urine. Thus, cherries act as a purgative agent, aiding the process of excretion.

 

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Diseases

Carpal Tunnel Syndrome; How To Know If You Have It.

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Carpal tunnel syndrome reached epidemic proportions in the 90’s and has now achieved a status equaling pandemic proportions in the 21st century. With carpal tunnel syndrome having such devastating effects on millions of people each year, how do you know if you or someone you know has it?

With so much attention and hype the past 10-years concerning carpal tunnel syndrome in the workplace, you would think that a clear-cut picture would exist regarding the “how’s” “why’s” and “what is it’s” of carpal tunnel. Although carpal tunnel syndrome should be easily recognizable with such extensive media exposure, you would be amazed at how many people, including a lot of doctors, who do not recognize the symptoms or misdiagnose it as something other than carpal tunnel syndrome.

In order to provide a more clear picture of what carpal tunnel is, why and how it develops and what can be done to eliminate it, I have provided information below to explain the process so that you can better identify and therefore prevent carpal tunnel syndrome from taking over your life.

What is the Carpal Tunnel?

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The carpal tunnel is a passageway in which the nine flexor tendons, median nerve, arteries, blood and lymphatic vessels pass through in order to supply function and movement to the fingers and wrist.

The carpal bones line the carpal tunnel on the posterior surface (backside) of the wrist with the transverse carpal ligament positioned on the anterior (front side) of the wrist. The size of the carpal tunnel is about the size of the index finger in diameter, and the flexor tendons, arteries and nerves glide past one another with ease in a carpal tunnel that has not decreased in size.

How Does Carpal Tunnel Syndrome Develop?

Because the finger and wrist muscles are constantly overused in one-way movement patterns, (Gripping, squeezing, typing, etc.) a “muscle imbalance” develops, causing the carpal bones to shift, in turn, making the carpal tunnel smaller and impinging the structures within, resulting in painful and debilitating symptoms.

 

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DiseasesHealth

Attention Deficit Hyperactivity Disorder; Treatment Through Nutrition.

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Attention Deficit Hyperactivity Disorder can actually be battled from many directions. There are drugs, behavior modification, nutrition, exercise, and a number of other things that can be done to combat Attention Deficit Hyperactivity Disorderin both children and adults.

In this article we are going to choose the natural route first and discuss proper nutrition which can have a huge effect on the behavior of someone suffering from Attention Deficit Hyperactivity Disorder.

One of the main contributing factors to children who suffer from Attention Deficit Hyperactivity Disorderis when their blood sugar level, or glucose level becomes too low. This causes them to become sleepy in class and then ultimately restless because they are bored. Glucose is extremely important in determining a child’s attention span. This may sound clichéd but the most important meal of the day is breakfast and glucose should be a part of every child’s breakfast. This will ensure that the child’s blood sugar level is maintained throughout the day. Kids who skip breakfast tend to have a shorter attention span and a harder time remembering things.

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Next is vitamin B. Vitamin B is needed because it helps to release the energy in glucose. Without the proper amount of vitamin B in the diet a child can become aggressive and depressed. There are 12 essential parts to vitamin B so it may be difficult for a child to get all the vitamin B he or she needs just from eating, even though cereal is a good source of vitamin B. To supplement the rest a good multi vitamin capsule will do the trick.

Also very important is iron. Iron aids in transporting oxygen to the blood system and the individual cells, most importantly, brain cells. Not enough iron in the diet results in anaemia, which is very common in children who don’t have a balanced diet. Anaemic children, as well as adults, are very tired and don’t have the energy to do the things that want to or need to do. Good sources of iron are red meat, tuna, chicken and vegetables like broccoli.

Folic acid is also essential as this helps in the formation of red and white blood cells. Not enough folic acid will also make a child feel tired, irritable and forgetful. Fruits and vegetables are good sources of folic acid.

 

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CancerDiseasesHealthy Living

Mesothelioma: How to Know If You Have Been Exposed To Asbestos.

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We are all exposed to low levels of asbestos in the air we breathe. These levels range from 0.00001 to 0.0001 fibers per milliliter of air and generally are highest in cities and industrial areas.

It is known that breathing asbestos can increase the risk of cancer in people. There are two types of cancer caused by exposure to asbestos: lung cancer and mesothelioma. Mesothelioma is a cancer of the thin lining surrounding the lung (pleural membrane) or abdominal cavity (the peritoneum). Cancer from asbestos does not develop immediately, but shows up after a number of years. Studies of workers also suggest that breathing asbestos can increase chances of getting cancer in other parts of the body (stomach, intestines, esophagus, pancreas, and kidneys), but this is less certain. Early identification and treatment of any cancer can increase an individual’s quality of life and survival.

People working in industries that make or use asbestos products or who are involved in asbestos mining may be exposed to high levels of asbestos. People living near these industries may also be exposed to high levels of asbestos in air.

Asbestos fibers may be released into the air by the disturbance of asbestos-containing material during product use, demolition work, building or home maintenance, repair, and remodeling. In general, exposure may occur only when the asbestos-containing material is disturbed in some way to release particles and fibers into the air.

Symptoms

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Asbestos mainly affects the lungs and the membrane that surrounds the lungs. Breathing high levels of asbestos fibers for a long time may result in scar-like tissue in the lungs and in the pleural membrane (lining) that surrounds the lung. This disease is called asbestosis and is usually found in workers exposed to asbestos, but not in the general public. People with asbestosis have difficulty breathing, often a cough, and in severe cases heart enlargement. Asbestosis is a serious disease and can eventually lead to disability and death.

 

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DiabetesDiseasesHealthy Living

2017 Health: The Proper Way To Mange Diabetes.

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What if you are diagnosed with diabetes? Are you going to stay indoors and just inject yourself with insulin everyday? Maybe you need to understand the facts about diabetes and accept it wholeheartedly so that it can’t be a heavy burden in your part.

There are no other alternative for you to eradicate the presence of diabetes in your body once you have been diagnosed with it. You must learn how to deal with the disease because it can certainly kill you once you do not have a proper diabetes diet included in your everyday food intake.

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Eating the right kind of food and living a healthy lifestyle is the best arsenal that you have to fight diabetes. If you are still groping in the dark on how you can have the right diabetes diet, take a look in the proceeding sections:

• Have a regular check of your everyday meal and their nutrients. Remember that your main goal is to avoid all the sugar that you are not allowed to eat. Include in your everyday meal the right amount of healthy foods so that you are right on track of staying healthy in spite of the disease.

 

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DiseasesHealth

Easiest Ways to Recognize the Symptoms of Gall Bladder Disease

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Due to inappropriate diet and obesity, many people suffer from gall bladder disease. Gall bladder disease commonly affects overweight people as a result of high blood cholesterol levels. The consumption of foods that are rich in fat also contributes to the development of gall bladder disease and many people suffer from gall bladder affections as a consequence of inappropriate diet.

Gall bladder illnesses is usually caused by gallstones, solid structures formed from cholesterol, calcium and bile salts. Gallstones can cause cholecystitis (inflammation and swelling of the gall bladder), choledocholithiasis (occurs when gallstones accumulate inside the bile duct) cholangitis (infection of the gall bladder and bile duct) and pancreatitis.

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Judging by the seriousness of gall bladder disease and its rate of development, there are two forms of the disorder: chronic cholecystitis (biliary colic) and acute cholecystitis. In the chronic form, the symptoms of gall bladder disease are milder and have a recidivating character. In the acute forms, the symptoms of gall bladder disease are very intense and in some cases suggest the development of complications.

The generalized symptoms of gall bladder illnesses are: abdominal pain, indigestion, vomiting, nausea, bloating of the abdomen, discomfort and pain when ingesting fatty foods. These symptoms of gall bladder illnesses are common in patients with chronic cholecystitis. However, apart from gall bladder pain, many patients may have no other symptoms of gall bladder illnesses. Gall bladder pain is characteristic to all people who suffer from gall bladder disease and it usually occurs after meals. This major symptom of gall bladder illnesses usually intensifies at night and after physical effort.

Persistent bitter taste in the mouth, bad breath and headaches can also be symptoms of gall bladder disease. Other symptoms of gall bladder disease are constipation and discolored stools.

 

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Diseases

Understanding Chronic Leukemia; Everything You Need To Know.

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Leukemia is a disease of the blood and bone marrow that occurs on the background of genetic predispositions to cancer. Leukemia affects the cellular process of maturation, causing the accumulation of immature blood cells in the spinal marrow and bloodstream. In some cases leukemia causes the incomplete cells to multiply very quickly, while in other cases the abnormal blood cells have prolonged periods of life and persist in different places inside the body. Incomplete blood cells can’t substitute for normal blood cells, as they can’t carry out their roles. The cells affected by leukemia are therefore incompatible with the organism and can cause serious damage.

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Judging by the speed of development and the persistence of the disorder, there are two types of leukemia: acute leukemia and chronic leukemia. Judging by the types of stem cells affected by the disorder, leukemia can either be lymphocytic or myelogenous.

Acute leukemia is different from chronic leukemia by the levels that stem cells are able to reach in their development (stem cells that present anomalies still manage to partially develop and either resemble immature cells or complete, normal white blood cells).

Acute leukemia is a form of cancer that develops very rapidly. It is manifested through overpopulation of the blood with immature cells that are unable to fulfill the functions of normal blood cells. In the case of acute leukemia, the marrow is unable to produce normal quantities of red blood cells, white blood cells and platelets. Patients who suffer from leukemia also develop anemia, a deficiency of normal red blood cells. Also, a decreased number of white blood cells reduces the body’s ability of overcoming infections, while the lack of platelets facilitates inflammation and bleeding.

 

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Diseases

5 Big Reasons to Relieve and Prevent Thyroid Disorder.

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5 Big Reasons to Relieve and Prevent Thyroid Disorder.

Reason 1

The thyroid regulates the rate of energy production in the body’s cells. Thyroid disorder reduces the body’s metabolism and makes you feel sluggish.

Reason 2

Thyroid disorder also increases your risk of degenerative diseases such as heart disease, cancer and arthritis and your risk of widespread infection. In severe cases, the energy level in the body’s cells cannot even sustain a basic level of metabolism, creating a life-threatening situation.

Reason 3

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One major problem with thyroid disorder is that it’s often missed in diagnostic tests. Even if tests show that you do not have a thyroid disorder, you might still be at risk. If your body is highly acidic, your risk of thyroid disorder increases.

Reason 4

Thus, even if you haven’t been diagnosed with thyroid disorder, it’s important to check your body’s overall pH level and take dietary and other steps to reduce the acid level in your body.

Reason 5

You will not only reduce your chances of developing thyroid disorder or making an existing thyroid disorder even worse. You will improve your health overall and reduce your vulnerability to degenerative disease.

 

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