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How Having a “Sweet Tooth” Can Cause Wrinkles.

Most people love to have too much sweets in their diet without regard to getting overweight, which may lead to obesity and other problems...

If No One Sees You Eat It, There are Zero Calories!

If No One Sees You Eat It, There are Zero Calories! If you are trying to lose weight, aren't getting the results you want and...

Will A Spoonful Of Sugar Make Your Child Overweight?

Childhood obesity is on the rise. According to a recent National Health and Nutrition Examination (NHANES) survey, almost one-third of American children can be...

Your Food Can Prematurely Age You!

Did you know that the food you eat could be prematurely ageing you? Science has made some amazing discoveries in the last decade in...

10 Common Symptoms Of Depression

10 Common Symptoms Of Depression Every year approximately 9.5 per cent of the American population suffers from depression. Depression is a grave illness that affects...

3 “Must Do” – Steps To A Happier & Healthier Day

3 “Must Do” - Steps To A Happier & Healthier Day Losing weight and maintaining the weight loss for an extended period of time requires...

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