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How Having a “Sweet Tooth” Can Cause Wrinkles.

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Most people love to have too much sweets in their diet without regard to getting overweight, which may lead to obesity and other problems related to too much sugar intake such as wrinkles.

According to Kerry Neville, a registered dietitian and spokeswoman for the American Dietetic Association, “Americans eat too much sugar, and it appears that the threat of making them fat doesn’t seem to discourage excess sugar eating. So this latest wrinkle scare might just do the trick. That is great.”

We all know how far women would go just to stop the aging process, and the prospect of getting wrinkles from too much sugar consumption may affect their physical, emotional, and psychological well-being. Some women may even develop inferiority complex, and experience stress and anxiety due to aging problems.

Image result for sweet tooth wrinkles

A recent study in the British Journal of Dermatology reveals that a process called glycation occurs when sweets — not just refined sugar, but anything that turns into glucose during metabolism in your body — are eaten and the glucose enters the bloodstream. As they float along, they search out and latch on to proteins and form a new molecule called advanced glycation end products, or appropriately shortened to AGEs.

The increase in sugar consumption also increases AGEs production. These molecules wreak havoc on the adjacent proteins, the most vulnerable of which are the compounds responsible for keeping our skin firm and elastic: collagen and elastin. The result is sagging, wrinkled skin.

However, here’s the good news for all those who have a “sweet tooth.” There are some things we can still do to remedy the damage being brought about by too much sugar in your diet. Obviously, you have to limit your sugar intake. “The lower your sugar consumption, the better it is for your health,” said Neville.

But it’s not easy to ascertain where those added sugars are coming from. “Eliminating them all is hard,” said Neville. “Often it is a matter of where you are getting the added sugar. Food labels don’t spell out added sugars.” It is important to look for words such as corn sweetener, corn syrup, sucrose or sorghum, to name a few.

 

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Health

Breaking Point: The Factors Behind Insanity

Breaking Point: The Factors Behind Insanity

Breaking Point: The Factors Behind Insanity

Insanity is one of those things that most psychological texts attempt to categorize, illustrate, and analyze, but never outright define. Indeed, from some standpoints, insanity and sanity are too relative to the individual and his circumstances to be given any single, all-encompassing definition. There are, however, several key factors to be noted among the various “forms” of insanity known to modern mental health experts.

What can drive someone to insanity? Certainly, insanity is something that is commonly understood (or misunderstood) and usually carries some sort of stigma in the popular consciousness. If you believe in modern psychology and psychiatry, there are literally thousands of forms of insanity that a person can end up developing over a lifetime. Some of them, like depression, are temporary, while others, like social anxiety, require more work for a person to get through.

However, there appears to be some commonality as to what actually brings about most of the forms of insanity that people go through. Which brings the question to bear: is there a common, underlying trigger that compromises the stability of a person’s mental health?

Things like stress and anxiety are often cited, as most of the common (and several uncommon) mental health issues are triggered by one of the two. Continued exposure to stress can eventually push someone beyond their “breaking point,” with the form of insanity afterwards being affected by external factors. This is often a long, strenuous process because most people have some level of resistance to such things, allowing them to at least survive the stressful period with their sanity intact.

Additionally, the process may not even really result in insanity, with most of the population serving as proof of this theory. Prolonged stress can affect a person’s behavior and outlook, but it is also known that several other factors can increase or reduce the impact of this. In some cases, stress and anxiety can merely even have the opposite effect, depending on the person’s personal outlook.

 

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