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How To Know If You Are Burning Muscle Not Fats?

The danger of any weight loss program is that you may lose more muscles than fats. This is not healthy at all because when...

5 Easy Tips On Diet After The Age Forty

Death at age forty and above, is usually due to the giving out of various vital parts of the body when subjected to strain. Nervous...

How Cigarette Smoking is Dangerous to Your Sexual health

According to a 2006 survey by the Centers for Disease Control and Prevention, at least 22% of high school students in American smoke cigarettes...

What You Should Know Before Taking Supplements

These days there is plenty of controversy and debate over whether it is beneficial to take various supplements. There are many kinds of supplements...

Five Common Diet Tips That Really Work – And Why.

If you've been working toward that comfortable ideal body weight, chances are that you've read the same diet and weight loss tips time and...

Weight Loss; Can Eating Instant Noodles Help You Lose Weight?

Weight Loss; Can Eating Instant Noodles Help You Lose Weight? Instant noodles are a kind of pre-cooked noodle, normally sold in individual parcels or cups...

GABA Tea; The Secret To Long Life Japan Kept From The...

Have you heard the buzz about GABA? The human enzyme that functions as a natural tranquilizer? GABA supplements are popping up in health food...

How to Lose Weight with an Exercise Bike Program.

Your pants are a bit tight, you can't seem to stop eating junk, and you're tired all of the time. It's time to get...

How To Stick To A Routine To Lose 10 Pounds

You know why you’re reading this— you’ve made a bold and scary decision to lose 10 pounds. You're doing it for better health and...

Will A Spoonful Of Sugar Make Your Child Overweight?

Childhood obesity is on the rise. According to a recent National Health and Nutrition Examination (NHANES) survey, almost one-third of American children can be...

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